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Our SUP activities

You can choose from one of our activities below. For more info or a suitable proposal feel free to contact us.

Introduction lesson

At SUP & SURF Nijmegen you can learn the basics of supping with a SUP introduction. After a brief explanation on the shore, we hit the water. Once on the water, you will soon notice progress. You will be more relaxed on the board and begin to experience supping as a very relaxing activity. All under the guidance of one of our enthusiastic instructors.

  • Suitable for beginners & advanced
  • Price: €25 (including materials).
  • Duration: +/- 1.5 hours

Prefer to try it yourself? Then check out our sup rental option.

Book an introductory lesson
Sup Introductie - Sup & Surf Nijmegen

SUP Rental

Suppen is the water sport craze of the moment. After all, surfing is the perfect combination of action and relaxation. In addition, supping is also very accessible. Rental is therefore suitable for adults and children. With our rental option, you can choose how to fill out your sup experience. How cool!

  • 1 hour of supping – €17.50
  • 2 hours of supping – €25
  • 5 strip card – €60.
  • 10 strippenkaart – €110,-

In addition to the well-known sup, we now also rent out the XXL sup! The XXL sup can be used for 6 to 8 people.

  • 1 hour XXL sup – €75.
  • 2 hours XXL sup – €150.

No experience necessary! Prefer more guidance check out our SUP introduction class.

Book now lentse plas (Nijmegen)Book now Mookerplas (Mook)

SUP Tour

Discover the Nijmegen waters in a unique way! The surroundings of Nijmegen are beautiful! Forests, hills, polders and waters: there is plenty to see. Join us on SUP tour during sunset or sunrise and discover Nijmegen from a different perspective. With several SUP routes guided by an instructor, a SUP trip is an unforgettable experience!

  • Tour of 90 min
  • €25, – including materials & drink
  • Start location: multiple locations

Suitable for beginners and for the advanced supper.

Book a tourView schedule

SUP Technique Lesson

Totally fell in love with supping and have you been on a board more than once? Then this class is perfect for you! During the technique class, we will go deeper into paddling technique, how to handle wind/wave stroke and work on different turning techniques. So… Do you want to learn to supper really well? Then register quickly!

  • Lesson of 90 min
  • €25 including materials
  • Location: Lent lake

Suitable for beginners (1st time on a sup check the SUP intro) and for the advanced supper.

Book now


Compete for the standings or in teams against each other through this cool rally on the Sup! Through a handy app, you are sent from point to point via a compass. Once you arrive at a waypoint on the water, you receive a command through the app. The team that completes all the waypoints and tasks the fastest wins!

  • Bookable from 2 people
  • Bookable at 2 hour sup rental
  • 2-5 people per team
  • 2 hours of spectacle (1.5 hours of game/0.5 hours of relaxing on the sup)
  • €3.50 p.p. on top of rental price

Any more questions or prefer some more information feel free to contact us.

Book now

SUP Yoga

Indulge in the relaxing effects of nature and water! In SUP Yoga, you go out on the water with a group and then do modified but familiar yoga exercises on a SUP board. A wonderful clinic where we work on balance and flexibility. No SUP experience yet? No problem! Before each class, a SUP instructor will provide a brief explanation after which you can join the SUP Yoga carefree.

  • Lesson of 75 minutes €22,50 (including materials)

This activity is offered in partnership with Bodhi Yogashala. You will be redirected to Bodhi Yogashala’s reservation page.

Book now (every Wednesday)4-Day Yoga
Sup Yoga - Sup & Surf Nijmegen


How fun is this! Suppen with your dog on the spiegelwaal, one of the most beautiful locations in Nijmegen. At dog SUP, you will take to the water with a certified dog handler and SUP instructor. After a brief instruction on the shore about supping, we get the dogs in. Because of the small groups of max 8 people + dogs, there is plenty of time and attention for the dogs and their owners to calmly get used to the SUP board, paddle and water. Let yourself and your dog be surprised by this exceptionally fun experience.

  • 75-minute lesson for €29.95.

Any more questions or prefer some more information feel free to contact us.

Book now
Honden Sup - Sup & Surf Nijmegen

SUP Repair

SUP & SURF Nijmegen has been offering various SUP activities for years. But is also ready to repair your sup, inflatable canoe or rubber boat. In our building in downtown Nijmegen, we will get to work for you.

  • Sup repair
  • Rubber boat repair
  • Canoe/Kayak repair
More info